Sarah Douglas, Licensed Massage Therapist (LMT)
Sarah has been a licensed massage therapist since 2010 after completing her education at NY College of Health Professions, and has since continued to become certified in the John F. Barnes approach to Myofascial Release, Prenatal Massage, and Thai Massage. Sarah's clientele includes, marathon runners, mothers-to-be, triathletes, overworked New Yorkers, and everyone in between. With a background of Swedish and Deep Tissue, Sarah's approach involves myofascial release, a technique that applies sustained pressure into the restrictions (aka 'knots') of the connective tissue to eliminate pain and restore range of motion . Sarah's focus is on finding the root of the pain, her primary goal is getting to a place where they live pain free on a day to day basis and only need to see her for maintenance care. Her experience includes working with the Medical Massage Group, Great Jones Luxury Spa, and Strive Total Wellness, as well as cultivating her own private practice in New York City, Brooklyn and The Hamptons.
“ A 60 minute massage is about the equivaleto 7-8 hours of sleep to your body. ”